Creamy chicken with garlic, mushrooms and spinach

POLLO CREMOSO CON AJO, HONGOS Y ESPINACAS Recipe developed by Manachef CI.  Ingredients: 4 chicken breasts. 2 tablespoons of Extra Virgin Olive Oil. Salt. Pepper. 10 mushrooms, chopped lengthwise. 2 tablespoons ghee or clarified butter. 2 garlic minced finely. 1/2 cup...

Healthy Brownies

HEALTHY BROWNIES Recipe developed by Manachef CI.  Ingredients: 4 eggs 1/3 coconut oil 1 tablespoon of almond butter 1/3 vegetable drink of your preference (Almond, rice, coconut, oatmeal, etc) 1 spoon of vanilla 1 cup calorie-free sweetener (Stevia, Monk Fruit,...

Almond Milk Beverage

ALMOND MILK BEVERAGE Recipe developed by Manached CI. Ingredients: 1 cup of shelled almonds (They are left to soak 24 hours and then easily remove the shell) 1 L of drinking water. 1 date (Optional) Cinnamon (Optional) Cheesecloth Preparation: Blend all the...

Dalgona Coffee

DALGONA COFFEE Recipe developed by Manachef CI.  Ingredients: 2 tablespoons instant coffee 2 tablespoons of your favorite sweetener 2 tablespoons of boiling water 1 cup of milk of your preference or vegetable drink Ice Cinnamon Preparation: First of all in a glass you...

Bacon and Egg Muffins

BACON AND EGGS MUFFINS Recipe developed by Manachef CI.  Ingredients: 1 egg per person 1 bacon per person 1 tablespoon of grated cheddar cheese per person Salt Pepper Extra Virgin Olive, avocado or grape oil. Muffin or cupcake tin. Preparation: Put a little oil in the...